I was diagnosed with Diabetes & my sugar levels were 480. Medicines became a part of my life. I felt less energetic & daily increasing dosage of medicines made it worse. I started a few diets but they did not last more than 4 or 5 days. I lacked motivation to diet or exercise. My sugar levels never became less than 250
After 2 years of intense research, we found that there are 5 aspects of diabetes reversal.
Diet & Nutrition
Exercise & Yoga
Meditation & Inner Peace
Sleep & Mind Control